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This website provides education, not treatment. It does not replace therapy, diagnosis, or professional care.
If you or someone you know is in a mental health crisis:
Call or text 988 — Suicide & Crisis Lifeline (call, text, or chat 24/7) (chat option at 988lifeline.org)
Call 911 or go to your nearest emergency room if there is immediate danger to life
Text HOME to 741741 — Crisis Text Line (free, 24/7)
For Catholic-specific pastoral support, contact your local diocese or pastor.
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